So, I can never seem to come to any sort of conclusion on this subject. In my own mind I bounce back and forth ad nauseum and I don't fully know where I stand. That being said, I'm going to present some of the thoughts/opinions in my head and my reasoning behind them. This is probably only going to be relevant to me, but I think writing it down will help me formalize my opinion and hopefully allow me to be able to take some kind of action in the future. This whole post is gonna sound like such a boomer take but it's how I feel so sorrynotsorry.
Firstly, I feel like the internet is so much more toxic and depressing than it used to be. The problem is, I can't tell if that's an accurate observation or if I'm just confusing my own nostalgia for an actual tonal/cultural shift. I can't tell if I miss the "old internet" or if I just miss being a kid when everything was simpler and easier. I'd like to believe it is entirely nostalgia, but the more I think about it the more I think that the modern internet is significantly less enjoyable than it used to be.
My main problem with the internet/social media is the overwhelming nature of it all. I think a lot of this comes from the rise of smartphones, and how we are constantly followed by our internet presence; social media is always at our fingertips. It's so easy to just mindlessly scroll through our app of choice when our phones are constantly with us, and we hardly have anything "better" to do. But I find myself feeling weighed down by this. I'll spend hours laying in bed staring at my phone, and I won't even realize that time has been passing. When I finally put my phone down, I feel gross; it's a hard feeling to describe, but it's mostly just a loathing feeling that I've just wasted so much time doing absolutely nothing. So why do I still do it all the time? Why am I so addicted to it? Every few weeks, when my internal disgust rises past its boiling point, I delete all of the social media apps from my phone. Then, for a few days I "cleanse" myself, but I invariably end up downloading the apps again. I do it because for some reason I crave the small amount of dopamine I get from scrolling through those apps even though it's mindless and never makes me feel good about myself. It makes me feel so weak, and I hate it.
I wish I could find a better balance. I really enjoy Twitter and Instagram because I genuinely like keeping up with my friends' jokes and posts. But there's so much other content on those apps that I can't help but get sucked into, and then the cycle of time-wasting and self-loathing continues. I wish there was a way I could turn those features off so I could eliminate the temptation, but that's exactly the opposite of what the apps want. They are built to keep you scrolling via the use of complex algorithms that endlessly feed you content that keeps you entertained, as well as ads that try to coax you to buy various products. I think what makes me feel so disgusted is that even though I know those tactics are actively in play, I'm still too weak of mind to resist them.
The reality of my social media addiction always leads me to a place of fond recollection of my earlier time spent browsing the internet. Because I was a child/young teen for a lot of this time, I find it difficult to form an accurate picture of this time period that is not blurred by nostalgia. It's hard to tell if the experience I'm recalling is accurate, or if I'm just "missing the good old days" and ignoring a lot of the reality. Either way, I think there are some important differences between the two time frames that should be noted, for example:
- I was exposed to the internet only during my free time
- I was connected to significantly fewer people
- The internet seemed less "corporate"
- Sites didn't farm your data nearly as badly as they do now (and there weren't so many ads)
On top of all that, I just didn't get the feeling of being "weighed down" by my internet usage as I do now. I don't know if anyone else feels the same way about modern social media, but I imagine some of you can relate at least a little bit to what I'm feeling.
This post is way too fucking long at this point so let me finish by saying this:
I can't bring back the old internet, so I need to find a way to balance my internet consumption more. I don't really know how to do this without deleting accounts or deleting apps because it's evident that I lack the willpower to do it on my own. At the same time, I don't really want to isolate myself even more from my friends, because I'm already pretty fucking bad at keeping in touch. I feel like if I were to delete my accounts I would just fall off the radar, which I would rather not do. I don't really know what I'm going to do at this point (probably nothing yet) but I do think posting this will be a way to sort of hold myself accountable for it.
Anyway thanks if you read this whole thing, though I don't blame you if you didn't lol. lmk if you relate